Saturday 25th, May 2024
canara news

Expert PU College Valachil holds session on 'Handling Exam Stress'

Published On : 27 Dec 2018   |  Reported By : canaranews network


Mangaluru: Exams are a crucial part of education and a source of stress for many students. In order to combat crippling anxiety which impinges on the academic performance of students, a highly useful and motivational session on 'Handling Exam Stress’ was conducted by noted psychiatrist Dr Supriya Hegde Aroor for the II PUC students of Expert Pre University College Valachil, here.

This session was held as part of the ongoing ‘Edu-Path Lecture Series 2018’ in the cultural centre of the campus. Addressing the students, Dr Supriya Hegde emphasized that stress is present in every individual’s life and positive stress known as ‘Eustress’ is essential for everyone to achieve and progress in life, but the distress resulting out of anxiety, pressure of achieving academic goal, competition etc needs to be addressed to and eased out. She explained the causes of stress and techniques to overcome it.

Later, the students interacted with the guest speaker with numerous queries related to stress and its management.

Dr N K Vijayan Karippal principal honoured Dr Supriya Hegde with a memento. Shubhashree accorded a formal welcome to the dignitaries and anchored the programme. Kusumitha expressed words of gratitude.







More News

 LITTLE ROCK’S REMARKABLE ACHIEVEMENT-2024
LITTLE ROCK’S REMARKABLE ACHIEVEMENT-2024
THE FAREWELL PROGRAM OF VICE PRINCIPAL SR AILEEN MATHIAS
THE FAREWELL PROGRAM OF VICE PRINCIPAL SR AILEEN MATHIAS
Bishop Francis Serrao SJ, Bishop of Diocese of Shimoga blessed Renovated Holy Family Church ar Chitradurga
Bishop Francis Serrao SJ, Bishop of Diocese of Shimoga blessed Renovated Holy Family Church ar Chitradurga

Write your Comments

Disclaimer: Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. canaranews.com will not be responsible for any defamatory message posted under this article.

Please note that under 66A of the IT Act, sending offensive or menacing messages through electronic communication service and sending false messages to cheat, mislead or deceive people or to cause annoyance to them is punishable. It is obligatory on CANARANEWS to provide the IP address and other details of senders of such comments, to the authority concerned upon request.

Hence, sending offensive comments using canaranews will be purely at your own risk, and in no way will canaranews.com be held responsible.