|
|
A workshop on Mindfulness Meditation was organized by the Department of Psychology, St Agnes College, Autonomous, Mangaluru, for the first and third year students on 6 February 2020. The resource person was Dr V Premanand, Head of the department of PG Psychology who was welcomed and introduced by Ms Kavitha of final year B.A.
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
Dr V Premanand began the session with the quote "Mind is minding everything." He briefed the students about the application of mindful meditation and its origin. He engaged them by demonstrating the techniques of mindfulness meditation i.e. Wise Mind technique, Meta meditation and a Compilation of several techniques, which emphasized on breathing, bodily sensation, feelings, emotions, love and self compassion, which the students experienced and found useful.
The session concluded with words of gratitude by third year student Ms Treasa.
_-_Copy1.jpg)
_-_Copy1.jpg)
Disclaimer: Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. canaranews.com will not be responsible for any defamatory message posted under this article.
Please note that under 66A of the IT Act, sending offensive or menacing messages through electronic communication service and sending false messages to cheat, mislead or deceive people or to cause annoyance to them is punishable. It is obligatory on CANARANEWS to provide the IP address and other details of senders of such comments, to the authority concerned upon request.
Hence, sending offensive comments using canaranews will be purely at your own risk, and in no way will canaranews.com be held responsible.
