Monday 8th, August 2022
canara news

Use soap free cleansers for the face and a mild scrub for your body

Published On : 08 Aug 2015   |  Reported By : Napson Fernandes


Most of the people stop using sunscreen once the climate becomes cool and cloudy. Make a habit of using a sunscreen that should hold all through the year.

The sun is one of the major ageing threats and you must not take it lightly.

You Must remove your makeup with a good cleanser as removing makeup is equally important before bedtime.

You need to apply moisturizer to your whole body once you have your bath to retain the thin film of moisture on the skin

You must Avoid excessive sun exposure, smoking and alcohol. Maintaining a daily intake of antioxidants such as Vitamin A, C, E and minerals like Selenium, Manganese and Magnesium.

Foods and supplements rich in carotenoids like Lycopene, Lutin, and Polyphenols play a important role in neutralizing free radicals.

You must follow the 4 Es : Everyday, Exfoliate, Eat Healthy & Exercise!

Wearing cotton clothes is best and change out of wet ones as soon as you can.

Bathing twice a day may also help keep infections at bay.

This is the season when you should avoid going in for bleaching and deep skin cleansing facials. The pores of your skin dont respond well during this season. They may absorb more of the dust floating in the air, resulting in acne.

Staying hydrated during the rains is best and very important for your skin.

It is very important to maintain a healthy diet, which is seasonal.

Cleaning fruits and vegetables vigorously is a must since they can carry a large number of infection laden pests.

A good diet, coupled with a healthy lifestyle will also help you keep you look great.

Pocketnewsalert.com helps you to keep skin healthy and beautiful on this monsoon season taking special care to keep your lifestyle maintain







More News

Mother-daughter conflict ups suicide risk in abused teen girls: Study
Mother-daughter conflict ups suicide risk in abused teen girls: Study
Novel wearable ultrasound patch monitors BP inside body
Novel wearable ultrasound patch monitors BP inside body
Mental health may not ruin teenagers' friendships: Study
Mental health may not ruin teenagers' friendships: Study

Write your Comments

Disclaimer: Please write your correct name and email address. Kindly do not post any personal, abusive, defamatory, infringing, obscene, indecent, discriminatory or unlawful or similar comments. canaranews.com will not be responsible for any defamatory message posted under this article.

Please note that under 66A of the IT Act, sending offensive or menacing messages through electronic communication service and sending false messages to cheat, mislead or deceive people or to cause annoyance to them is punishable. It is obligatory on CANARANEWS to provide the IP address and other details of senders of such comments, to the authority concerned upon request.

Hence, sending offensive comments using canaranews will be purely at your own risk, and in no way will canaranews.com be held responsible.